A Therapist-guided massage improves overall health and wellbeing, and it can reduce stress and tension. I’m going to tell you about massage therapy, and I’ll show you how to incorporate it into your life.
I work with individuals in a private practice. I’ve been practicing massage therapy for more than 20 years, and I’ve worked as a physical therapist and osteopath for more than 25 years.
I’ve seen firsthand the physical, mental and emotional benefits of massage.
Massage is an ancient healing modality that has been practiced for thousands of years and still continues to grow and evolve.
Massage therapy is different from other modalities such as acupuncture and chiropractic. It’s very much a hands-on therapy.
The massage therapist holds the client in a kind of embrace, and they apply pressure and they knead the muscles, connective tissues and bones, and help the body to release toxins and relax.
It’s a holistic therapy – it helps to improve the functioning of your nervous system and your immune system and your cardiovascular system. It can reduce stress and tension, improve the flow of blood, and improve digestion.
Massage is done on the whole body, and it’s done manually by the massage therapist. Massage therapy can be part of your regular health regimen.
As a therapist, I’ve been trained to assess your health, and I’ve been trained in a number of healing modalities. I can combine facial in Denver with the traditional treatments I do in my practice, and I can provide a full spectrum of treatment.
I can perform medical massage for those who need it for their own health, and I can integrate massage therapy into a holistic health and wellness program.
The therapies I use include osteopathy, chiropractic, and myofascial release – techniques to improve the functioning of your joints, ligaments, muscles and fascia – and I use them in combination with a range of therapies. I’ll show you how to incorporate massage therapy into your life.
Massage therapy can be part of your routine – and can help you to reduce stress and improve your wellbeing. My goal is to teach you about how you can integrate massage therapy into your life, and to show you how to find a qualified massage therapist.
